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Unlock Your Inner Strength
Receive tailored programs that support your long-term journey toward emotional balance and personal growth. Perfect for individuals, groups, and corporate teams.
Well Tailored Services
Motivational Speaking
Bring passion and inspiration to your events with dynamic talks that encourage resilience, self-love, and purpose-driven living.
Personal Life Coaching
Unlock your full potential through personalized, one-on-one coaching sessions. Our process is designed to help you heal, and pursue your dreams with clarity and confidence.
Workshops & Group Sessions
Participate in interactive workshops that foster community connection and provide practical tools for emotional, mental, and spiritual well-being.
Customized Wellness Programs
Receive tailored programs that support your long-term journey toward emotional balance and personal growth. Perfect for individuals, groups, and corporate teams.
FREE 1:1 Discovery Session
30 mins Free Consultation Discovery Sessions
- Purpose: Discovery sessions are often the first step in a coaching relationship. Their primary goal is to help both the coach and the client understand if they are a good fit for working together. It’s about exploration rather than immediate action.
- Focus Areas: During discovery sessions, the focus is on:
- Discussing your current challenges or areas you want to work on.
- Exploring your values, vision, and goals.
- Understanding your motivations and what has prevented you from making progress so far.
- Identifying if coaching is the right tool for your needs.
- Process: A discovery session typically involves:
- An introductory conversation where the coach asks questions to understand your life situation and what you hope to achieve.
- The coach explains their approach, methods, and how the coaching process works.
- Discussing next steps if you decide to move forward with regular coaching sessions.
- Outcome: The main result is a clearer understanding of your needs, the potential for coaching, and whether you feel comfortable working with that particular coach. If you both decide to move forward, you’ll set up a plan for your ongoing sessions.
1:1 Self-Improvement Session
Self-Improvement Sessions
- Purpose: These sessions focus on helping you grow and improve in specific areas of your life, whether personal, professional, or emotional. The goal is to enhance your skills, habits, and mindset.
- Focus Areas: It could involve areas like building confidence, improving productivity, enhancing communication skills, achieving career goals, managing stress, or creating healthier habits.
- Process: In self-improvement sessions, you and your coach might:
- Set specific goals for improvement.
- Work on actionable steps to achieve those goals.
- Identify habits or patterns that are holding you back.
- Develop strategies for overcoming challenges.
- Create an accountability plan to stay on track.
- Outcome: The result is typically a noticeable improvement in your chosen area, whether it’s feeling more confident, achieving a career milestone, or adopting healthier habits.
1:1 Book Coaching for Aspiring Authors
1:1 Book Coaching for Aspiring Authors/60 mins $90
Writing Process
- Motivation & Accountability: Book coaches provide consistent support to keep writers motivated and on track. They can help you set writing goals, deadlines, and check-ins to avoid procrastination.
- Writing Techniques: Offering advice on style, tone, voice, and narrative structure. They can help refine your writing to make it more engaging and impactful.
- Overcoming Writer’s Block: Offering strategies for dealing with creative challenges, self-doubt, or other obstacles during the writing process.
Publishing Guidance
- Traditional vs. Self-Publishing: Book coaches often provide guidance on your options for publishing, explaining the pros and cons of traditional publishing versus self-publishing.
- Marketing & Promotion: Offering advice on building a platform, creating a book launch strategy, and even crafting a book proposal if you’re aiming for a traditional publisher.
$80 $70 / 45 mins
What Set US Aside?
What sets us apart is our belief that sharing your pain is not only a way to heal but a way to help others heal. Our community is built on the understanding that together, we can rise above trauma and move forward with purpose.
Discover the CreativSoul Edge
- A Community of Empowerment
- Transformative Tools for Your Journey
- Quality and Sustainability
- Meaningful Designs with a Message
Frequently Asked Questions
What is coaching?
Life coaching is a process where a trained professional, known as a life coach, helps individuals achieve personal goals, make positive changes, and improve various aspects of their lives. Life coaches work with clients to clarify their values, identify challenges, and create actionable plans for success. The focus can vary, from career development to relationships, health, confidence, or overall life balance.
Unlike therapy, life coaching is typically more future-focused, goal-oriented, and solution-based. It’s not about diagnosing or treating mental health issues but rather about empowerment and personal growth. Life coaches use a variety of tools, techniques, and strategies to guide clients in making decisions, overcoming obstacles, and realizing their potential.
Who hires a life coach?
People from all walks of life hire life coaches, but they typically do so when they want to make a change, reach specific goals, or improve certain areas of their lives. Here are some examples of who might hire a life coach:
Professionals & Entrepreneurs: Individuals looking to advance their careers, improve leadership skills, or find better work-life balance may seek life coaching to gain clarity and develop strategies for success.
People in Career Transitions: Those facing a job change, career pivot, or starting a new business may use a coach to navigate challenges, make decisions, or boost confidence during uncertain times.
Individuals Seeking Personal Growth: Anyone interested in becoming more self-aware, boosting confidence, or improving self-esteem might work with a coach to help them set and achieve personal goals.
People Struggling with Life Balance: Those feeling overwhelmed by responsibilities, like balancing family, work, and personal time, may hire a coach to help prioritize, organize, and create balance in their lives.
Athletes or Performers: People in high-pressure fields, such as athletes or performers, might work with a life coach to enhance mental focus, performance, and mindset.
Couples and Individuals Seeking Relationship Advice: Life coaches can help people navigate personal relationships, whether it’s romantic, familial, or friendships, by helping individuals communicate better or set healthy boundaries.
People Pursuing Health & Wellness Goals: Whether it’s losing weight, improving fitness, or managing stress, many hire coaches for guidance, motivation, and accountability in health-related goals.
Individuals Going Through Major Life Changes: This could include transitions like divorce, retirement, or grieving a loss. A coach can help provide support and guide someone through rebuilding and setting new goals.
Essentially, anyone looking for support, direction, or motivation in their personal or professional life may consider hiring a life coach.
Do you work with men?
Yes, life coaches work with both men and women. Coaching is about helping individuals achieve personal and professional growth, regardless of gender. Men may seek life coaching for a variety of reasons, such as career advancement, improving relationships, achieving personal goals, or navigating life transitions.
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